Naked Chicken Katsu Rice Pot
Meal Description
Tender chicken breast served with seasoned sushi rice, a sprinkling of coconut and a rich katsu-style sauce.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 653 kJ | 1443 kJ |
| 156 kcal | 345 kcal | |
| Fat | 2.5 g | 5.6 g |
| of which saturates | 0.8 g | 1.7 g |
| Carbohydrate | 19 g | 41 g |
| of which sugars | 1.8 g | 3.9 g |
| Fibre | 0.7 g | 1.6 g |
| Protein | 13 g | 30 g |
| Salt | 1.1 g | 2.4 g |
Ingredients
Chicken, Water, Sushi Rice, Coconut Milk, Rice Vinegar, CELERY, Onion, Carrot, Rapeseed Oil, Sea Salt, Coconut Cream, Tamari Soy Sauce (SOYA), Kecap Manis (SULPHITES, SOYA Extract (WHEAT), Colour: Plain Caramel, Acidity Regulator: Citric Acid, Thickener: Xanthan Gum), Maple Syrup, Demerara Sugar, Caster Sugar, Turmeric, Ground Cumin, Ground Coriander Seed, Desiccated Coconut (SULPHITES), SESAME Oil, Cornflour, Mild Curry Powder, Lemon Juice, Garam Masala, Ground Star Anise
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 345 kcal | 5.6 g | 41 g | 30 g |
Allergens
Celery, Sesame, Soya, Sulphites, Cereals containing gluten