
Lamb Koftas with Garlic Sauce
Meal Description
Tender chicken and lamb koftas with grilled halloumi, on tomato bulgur Banadoura, with spiced cauliflower and green beans, topped with pickled peppers and garlic sauce
Nutritional Information
Typical Values | Per Meal |
---|---|
Calories | 505kcal |
Fat | 24.78g |
Saturated | 11.98g |
Carbohydrate | 35.58g |
Sugar | 5.06g |
Protein | 34.47g |
Salt | 2746.01mg |
Fibre | 7.58g |
Ingredients
Cauliflower, Green Beans, Halloumi (Pasteurised Cow, Sheep and Goat's MILK, Salt, Microbial Rennet, Mint), Turkish Pickled Peppers, Tomatoes, Water, Bulgur (WHEAT), Onion, MILK, Red Peppers, Double Cream (MILK), Garlic, Tomato Puree, Olive Oil, Chicken & Lamb Koftas (Chicken, Lamb, Water, Gluten-Free Crumb (Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre (Bamboo), Salt, Caramelised Sugar Syrup, Paprika Extract), Sugar, Spices (Ginger, Coriander, Cumin, Cinnamon), Salt, Garlic, Potato Starch, Herbs (Coriander, Fenugreek), Stabilisers: Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, Onion, Chilli, Yeast Extract, Antioxidant: Ascorbic Acid, Natural Flavouring, Natural Colour: Curcumin) (SULPHITES), Vegetable Stock (Concentrated Vegetables (Partially Rehydrated Leek, Carrot, Onion, Parsnip, Pumpkin, Mushroom), Yeast Extract, Maltodextrin, Dried Glucose Syrup, Salt, Sugar, Sunflower Oil), Chicken Shawarma Spice Mix (Salt, White Pepper, Mahlab, Cardamom, Red Chilli, Citric Acid, Garlic, Sugar, Ginger, Bay Leaves, Monosodium Glutamate), Sea Salt (Salt, Sodium Ferrocyanide), Cornflour, Turmeric, Garlic Powder, Lemon Zest, Citric Acid, Black Pepper, Cinnamon
Macros
Calories | Fat | Carbs | Protein |
---|---|---|---|
505kcal | 24.78g | 35.58g | 34.47g |
Allergens
Milk, Sulphites, Cereals containing gluten, wheat