
Jollof Chicken
Meal Description
Nutritional Information
Typical Values | Per Meal |
---|---|
Calories | 490kcal |
Fat | 13.01g |
Saturated | 2.22g |
Carbohydrate | 47.68g |
Sugar | 8.44g |
Protein | 45.08g |
Salt | 816.63mg |
Fibre | 7.13g |
Ingredients
Chicken breast, Broccoli, Tomatoes, Rice, Roasted Red Peppers, Peas, Red Onion, Greek Yoghurt 0% (milk), Rapeseed Oil, Olive Oil, Lemon Juice, Ginger (Fresh), Brown sugar, Light Soy Sauce (Soya, Cereals containing gluten, wheat), Fish Sauce (fish), Garlic, Worcestershire sauce (Cereals containing gluten, barley, Cereals containing gluten, wheat, fish), Chipotle in Adobo, Coriander, Paprika (Smoked), Liquid Smoke (Soya), Cinnamon, Cumin, Red Birdseye, Black Pepper, Mild Curry Powder, Sea Salt
Macros
Calories | Fat | Carbs | Protein |
---|---|---|---|
490kcal | 13.01g | 47.68g | 45.08g |
Allergens
Cereals containing gluten, wheat, Fish, Milk, Soya, Cereals containing gluten, barley