Jollof Chicken

Jollof Chicken

Meal Description

Nutritional Information

Typical ValuesPer Meal
Calories490kcal
Fat13.01g
Saturated2.22g
Carbohydrate47.68g
Sugar8.44g
Protein45.08g
Salt816.63mg
Fibre7.13g

Ingredients

Chicken breast, Broccoli, Tomatoes, Rice, Roasted Red Peppers, Peas, Red Onion, Greek Yoghurt 0% (milk), Rapeseed Oil, Olive Oil, Lemon Juice, Ginger (Fresh), Brown sugar, Light Soy Sauce (Soya, Cereals containing gluten, wheat), Fish Sauce (fish), Garlic, Worcestershire sauce (Cereals containing gluten, barley, Cereals containing gluten, wheat, fish), Chipotle in Adobo, Coriander, Paprika (Smoked), Liquid Smoke (Soya), Cinnamon, Cumin, Red Birdseye, Black Pepper, Mild Curry Powder, Sea Salt

Macros

CaloriesFatCarbsProtein
490kcal13.01g47.68g45.08g

Allergens

Fish, Milk, Soya, Cereals containing gluten, wheat, Cereals containing gluten, barley