Jerk Chicken with Rice and Peas

Jerk Chicken with Rice and Peas

Spicy

Meal Description

Perfectly charred chicken breast marinated with spring onion, spices and chilli, covered in jerk gravy, and served over coconut and thyme rice and peas, with roasted cabbage and mango

Nutritional information

Typical Values Per Meal
Calories 506kcal
Fat 13.98g
Saturated 7.19g
Carbohydrate 52.83g
Sugar 11.46g
Protein 41.93g
Salt 1695.77mg
Fibre 7.46g

Ingredients

Chicken (36%), Kidney Beans, Red Cabbage, Rice, Mango, Green Beans, Onion, Coconut Milk, Garlic, Spring Onion, Tomato Puree, Light Soy Sauce (Water, Soybeans (29%), Salt, Wheat Flour, Potassium Sorbate) (GLUTEN, WHEAT, SOYA), Spring Onion, Coconut Cream, Chicken stock (Chicken (37%), potato maltodextrin, chicken stock (chicken bones, water, salt) (15%), yeast extract, salt, chicken fat, sugar, lemon concentrate, onion powder, chicken extract.), Lime Juice, Rapeseed Oil, Ginger, Allspice, Sea Salt, Louisiana Hot Sauce (Peppers, Vinegar, Salt) (SULPHITES), Cornflour, Brown sugar, Chilli, scotch bonnet, Liquid Smoke (SOYA), Thyme, Black Pepper

Macros

Calories Fat Carbs Protein
506kcal 13.98g 52.83g 41.93g

Allergens

Cereals containing gluten, wheat, Soya, Sulphites

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