Superfood Falafel Mezze Bowl

Superfood Falafel Mezze Bowl

Vegetarian

Meal Description

Super green falafels made from green pea, broad beans, and broccoli, with tomato and cinnamon bulgur wheat, shawarma-spiced cauliflower, Turkish pickled peppers, topped with grilled halloumi and garlic sauce

Nutritional Information

Typical ValuesPer Meal
Calories517kcal
Fat26.94g
Saturated12.44g
Carbohydrate41.68g
Sugar8.1g
Protein23.87g
Salt2230.91mg
Fibre14.16g

Ingredients

Falafel (Green Pea, Broad beans, Broccoli, Breadcrumbs (WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine, Water, Salt, Yeast), Spinach, Rapeseed Oil, Self Raising Flour (WHEAT Flour, Raising Agents: Monocalcium Phosphate, Sodium Hydrogen Carbonate), Onion, Green Chilli, Coriander Leaf, Ginger, Salt, Garlic, Black Pepper, Ground Fennel, Cumin, Coriander), Cauliflower, Halloumi (Cow, Sheep and Goat's MILK, Salt, Microbial Rennet, Mint), Green Beans, Turkish Pickled Peppers (Pepper, Water, Salt, Acidity Regulator: Acetic Acid, Citric Acid), Tomato, Water, Bulgur WHEAT, Semi Skimmed MILK, Onion, Red Peppers, Double Cream (MILK), Garlic, Tomato Puree, Olive Oil, Vegetable Stock, Chicken Shawarma Spice Mix, Cornflour, Sea Salt, Garlic Powder, Turmeric, Lemon Zest, Citric Acid, Black Pepper, Cinnamon


Macros

CaloriesFatCarbsProtein
517kcal26.94g41.68g23.87g

Allergens

Cereals containing gluten, wheat, Milk