
Superfood Falafel Mezze Bowl
Vegetarian
Meal Description
Super green falafels made from green pea, broad beans, and broccoli, with cauliflower Banadoura, shawarma-spiced cauliflower, Turkish pickled peppers, topped with grilled halloumi and garlic sauce
Nutritional Information
Typical Values | Per Meal |
---|---|
Calories | 636kcal |
Fat | 39.32g |
Saturated | 19.83g |
Carbohydrate | 37.24g |
Sugar | 11.41g |
Protein | 33.53g |
Salt | 3104.45mg |
Fibre | 14.89g |
Ingredients
Halloumi (Pasteurised Cow, Sheep and Goat's MILK, Salt, Microbial Rennet, Mint), Cauliflower, Green Beans, Turkish Pickled Peppers, Tomatoes, Water, MILK (Semi Skimmed MILK), Onion, Red Peppers, Double Cream (MILK), Super Green Falafel (Green Pea, Broad Beans, Broccoli, Breadcrumbs (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt, Yeast), Spinach, Rapeseed Oil, Self Raising Flour (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Monocalcium Phosphate, Sodium Hydrogen Carbonate), Onion, Green Chilli, Coriander Leaf, Ginger, Salt, Garlic, Black Pepper, Ground Fennel, Cumin, Coriander.), Garlic, Tomato Puree, Olive Oil, Vegetable Stock (Concentrated Vegetables (Partially Rehydrated Leek, Carrot, Onion, Parsnip, Pumpkin, Mushroom), Yeast Extract, Maltodextrin, Dried Glucose Syrup, Salt, Sugar, Sunflower Oil), Chicken Shawarma Spice Mix (Salt, White Pepper, Mahlab, Cardamom, Red Chilli, Citric Acid, Garlic, Sugar, Ginger, Bay Leaves, Monosodium Glutamate), Cornflour, Sea Salt (Salt, Sodium Ferrocyanide), Garlic Powder, Turmeric, Lemon Zest, Citric Acid, Black Pepper, Cinnamon
Macros
Calories | Fat | Carbs | Protein |
---|---|---|---|
636kcal | 39.32g | 37.24g | 33.53g |
Allergens
Milk, Cereals containing gluten, wheat