Superfood Falafel Mezze Bowl

Superfood Falafel Mezze Bowl

Vegetarian

Meal Description

Super green falafels made from green pea, broad beans, and broccoli, with cauliflower Banadoura, shawarma-spiced cauliflower, Turkish pickled peppers, topped with grilled halloumi and garlic sauce

Nutritional Information

Typical ValuesPer Meal
Calories636kcal
Fat39.32g
Saturated19.83g
Carbohydrate37.24g
Sugar11.41g
Protein33.53g
Salt3104.45mg
Fibre14.89g

Ingredients

Halloumi (Pasteurised Cow, Sheep and Goat's MILK, Salt, Microbial Rennet, Mint), Cauliflower, Green Beans, Turkish Pickled Peppers, Tomatoes, Water, MILK (Semi Skimmed MILK), Onion, Red Peppers, Double Cream (MILK), Super Green Falafel (Green Pea, Broad Beans, Broccoli, Breadcrumbs (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt, Yeast), Spinach, Rapeseed Oil, Self Raising Flour (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Monocalcium Phosphate, Sodium Hydrogen Carbonate), Onion, Green Chilli, Coriander Leaf, Ginger, Salt, Garlic, Black Pepper, Ground Fennel, Cumin, Coriander.), Garlic, Tomato Puree, Olive Oil, Vegetable Stock (Concentrated Vegetables (Partially Rehydrated Leek, Carrot, Onion, Parsnip, Pumpkin, Mushroom), Yeast Extract, Maltodextrin, Dried Glucose Syrup, Salt, Sugar, Sunflower Oil), Chicken Shawarma Spice Mix (Salt, White Pepper, Mahlab, Cardamom, Red Chilli, Citric Acid, Garlic, Sugar, Ginger, Bay Leaves, Monosodium Glutamate), Cornflour, Sea Salt (Salt, Sodium Ferrocyanide), Garlic Powder, Turmeric, Lemon Zest, Citric Acid, Black Pepper, Cinnamon

Macros

CaloriesFatCarbsProtein
636kcal39.32g37.24g33.53g

Allergens

Milk, Cereals containing gluten, wheat