Garlic Chilli Paneer
Spicy
Meal Description
with rice, peas and egg
Nutritional information
| Typical Values | Per Meal |
|---|---|
| Calories | 523kcal |
| Fat | 21.66g |
| Saturated | 12.73g |
| Carbohydrate | 48.29g |
| Sugar | 13.41g |
| Protein | 29.07g |
| Salt | 1659.95mg |
| Fibre | 7.32g |
Ingredients
Paneer (MILK)(25.5%), Water, Onion, Chickpeas, Ketchup (CELERY), Green Peppers, Red Peppers, Peas(6.7%), Rice(5.6%), Egg (EGGS)(4.02%), Light Soy Sauce (SOYA, CEREALS CONTAINING GLUTEN, WHEAT), Egg White (EGGS)(2.2%), Garlic(2.1%), Spring Onion, Green Chilli(1%), Cornflour, Semi Skimmed Milk (MILK), Ginger, Rapeseed Oil, Kashmiri Chilli(0.17%), Sea Salt, Cumin, Garlic powder, Chillies (0.6%)
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 523kcal | 21.66g | 48.29g | 29.07g |
Allergens
Cereals containing gluten, wheat, Eggs, Milk, Soya, Celery
