
Chicken Tikka Massala
Under 500 kcal
Customers Love
Max Protein
Meal Description
Succulent chicken in a creamy tomato curry sauce, served with spiced rice and a chickpea and spinach saag
Nutritional Information
| Typical value | per meal |
|---|---|
| Energy | 2073 kJ |
| 496 kcal | |
| Fat | 21 g |
| of which saturates | 4.0 g |
| Carbohydrate | 43 g |
| of which sugars | 11 g |
| Fibre | 7.9 g |
| Protein | 36 g |
| Salt | 3.2 g |
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 496 kcal | 21 g | 43 g | 36 g |