Chicken Tikka Masala

Chicken Tikka Masala

Customers Love

Higher Protein

Meal Description

Succulent chicken in a creamy tomato curry sauce, served with spiced rice and a spinach saag

Nutritional Information

Typical ValuesPer Meal
Calories504kcal
Fat20.7g
Saturated5.86g
Carbohydrate38.72g
Sugar5.15g
Protein42.2g
Salt1322.36mg
Fibre5.43g

Ingredients

Chicken Breast, Basmati Rice, Spinach, Onion, Water, Tomatoes, Cream (MILK), Ginger, Rapeseed Oil (Rapeseed Oil, Dimethylpolysiloxane), Garlic, Tomato Puree, Red Peppers, Butter (MILK), Lime Juice, Sea Salt (Salt, Sodium Ferrocyanide), Lemon Juice, Low Fat Natural Yoghurt (Skimmed MILK, Skimmed MILK Concentrate), Coriander, Kashmiri Chilli Powder, Garam Masala (Coriander, Ground Cumin, Salt, Black Pepper, Allspice, Nutmeg, Ground Fenugreek Seed, Ground Clove, Aniseed, Cinnamon, Cardamom), Smoked Paprika, Brown Sugar (Sugar, Cane Molasses), Cumin Seeds, Ground Coriander Seed, Paprika, Cornflour, Ground Ginger, Turmeric, Caster Sugar, Green Chilli, Ground Fenugreek Leaves, Ground Cumin, Tandoori Spice Blend (Beetroot, Black Pepper, Cinnamon, Chilli, Citric Acid, Cloves, Coriander, Cumin, Fenugreek, Garlic, Onion, Paprika, Red Iron Oxide, Salt, Turmeric), Fenugreek, Cinnamon, Mace, Oregano, White Pepper, Green Cardamom.

Macros

CaloriesFatCarbsProtein
504kcal20.7g38.72g42.2g

Allergens

Milk, NOT VEGETARIAN