
Chicken Tikka Masala
Customers Love
Higher Protein
Meal Description
Succulent chicken in a creamy tomato curry sauce, served with spiced rice and a spinach saag
Nutritional Information
Typical Values | Per Meal |
---|---|
Calories | 504kcal |
Fat | 20.7g |
Saturated | 5.86g |
Carbohydrate | 38.72g |
Sugar | 5.15g |
Protein | 42.2g |
Salt | 1322.36mg |
Fibre | 5.43g |
Ingredients
Chicken Breast, Basmati Rice, Spinach, Onion, Water, Tomatoes, Cream (MILK), Ginger, Rapeseed Oil (Rapeseed Oil, Dimethylpolysiloxane), Garlic, Tomato Puree, Red Peppers, Butter (MILK), Lime Juice, Sea Salt (Salt, Sodium Ferrocyanide), Lemon Juice, Low Fat Natural Yoghurt (Skimmed MILK, Skimmed MILK Concentrate), Coriander, Kashmiri Chilli Powder, Garam Masala (Coriander, Ground Cumin, Salt, Black Pepper, Allspice, Nutmeg, Ground Fenugreek Seed, Ground Clove, Aniseed, Cinnamon, Cardamom), Smoked Paprika, Brown Sugar (Sugar, Cane Molasses), Cumin Seeds, Ground Coriander Seed, Paprika, Cornflour, Ground Ginger, Turmeric, Caster Sugar, Green Chilli, Ground Fenugreek Leaves, Ground Cumin, Tandoori Spice Blend (Beetroot, Black Pepper, Cinnamon, Chilli, Citric Acid, Cloves, Coriander, Cumin, Fenugreek, Garlic, Onion, Paprika, Red Iron Oxide, Salt, Turmeric), Fenugreek, Cinnamon, Mace, Oregano, White Pepper, Green Cardamom.
Macros
Calories | Fat | Carbs | Protein |
---|---|---|---|
504kcal | 20.7g | 38.72g | 42.2g |
Allergens
Milk, NOT VEGETARIAN