
Chicken Katsu
Meal Description
Balanced served with Sushi rice and Edamame & Beetroot salad | Lower carb served with Edamame & Beetroot salad
Nutritional information
Typical Values | Per Meal |
---|---|
Calories | 548kcal |
Fat | 18.5g |
Saturated | 5.6g |
Carbohydrate | 57.7g |
Sugar | 11.8g |
Protein | 36.3g |
Salt | 1145mg |
Fibre | 8.9g |
Ingredients
Chicken Breast, Carrot, Beetroot, Sushi Rice, Edamame Beans, Onion, Coconut Milk, Kale, Panko Breadcrumbs [WHEAT, GLUTEN], Plain flour [WHEAT, GLUTEN] Egg [EGG], Rice wine [WHEAT, GLUTEN], Ginger, Light Soy Sauce [SOY, WHEAT], Rapeseed Oil, Sesame Oil [SESAME], Mild Curry Powder [MUSTARD], Garlic, Chicken Stock [CELERY], Honey, Turmeric, Sesame seeds [SESAME], Salt, Dark Soy Sauce [SOY, WHEAT]
Macros
Calories | Fat | Carbs | Protein |
---|---|---|---|
548kcal | 18.5g | 57.7g | 36.3g |
Allergens
Gluten (from Cereals), Gluten (Wheat, from soy sauce), Mustard, Sesame, Soya, Eggs, Celery