Beef Massaman Curry

Beef Massaman Curry

Meal Description

Slow cooked beef in a Massaman curry sauce served with roasted sweet potatoes, green beans and brown rice

Nutritional Information

Typical ValuesPer Meal
Calories511kcal
Fat16.59g
Saturated5.93g
Carbohydrate58.76g
Sugar10.52g
Protein34.94g
Salt844.33mg
Fibre3.92g

Ingredients

Beef, Brown Rice, Sweet Potato, Green Beans, Coconut Milk (Coconut Milk (Coconut Milk Extract and Water)), Water, Onion, PEANUT butter (Roasted PEANUTS, Certified Sustainable Palm Oil, Sugar, PEANUT Oil, Salt.), Coconut Palm Sugar, Massaman Paste (Dried Red Chilli, Lemongrass, Garlic, Shallot, Salt, Galangal, Shrimp Paste (CRUSTACEANS) , Salt, Coriander Seed, Cumin, Kaffir Lime Peel, Mace, Cardamon, and Cinnamon)) , Dark Soy Sauce (Water, SOYBEANS, Salt, Sugar, WHEAT Flour), Rapeseed Oil (Rapeseed Oil, Dimethylpolysiloxane), Tomato Puree, Galangal, Red Chilli, Lemon Grass, Garlic, Beef Stock ((yeast extract, beef bones, water, salt, water, onion, tomato, potato, caramel sugar syrup, beef fat, potato maltodextrin, lemon concentrate, dried beef extract)), Coriander, Black Treacle (Cane Molasses, Invert Sugar Syrup) (SULPHITES), Lime Juice, Bovine Gelatine (SULPHITES), FISH Sauce (water, anchovy extract, salt, sugar,), Shrimp Paste (Shrimp (CRUSTACEANS), Salt, Sugar, Flavour Enhancer (Monosodium Glutamate E621, Disodium 5'-Inosinate: E631, Disodium 5'-Gualynate: E627)), Cornflour, Sea Salt (Salt, Sodium Ferrocyanide), Ground Coriander, Cumin, Kashmiri Chilli, Green Cardamom, Cinnamon, Mace, Clove

Macros

CaloriesFatCarbsProtein
511kcal16.59g58.76g34.94g

Allergens

Crustaceans, Fish, Peanuts, Soya, Sulphites, Cereals containing gluten, wheat