Chicken Alfredo Flatlay
11M+ meals sold | 4.5 of 5 | 3.3K reviews
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Healthy Eating.
Without the Effort.


Healthy, chef-made meals delivered across the UK.
Fresh meals ready in 3 minutes.
CHOOSE YOUR MEALS
40% Off Your First Box + 20% Off Your Next 4
Risk-Free. No Commitment.

Nutritionally Balanced Meals

High ProteinContributes to the growth and maintenance of muscle mass
Ready in 3 minsHeats in minutes to simplify your routine and keep healthy eating effortless
No Prep, No Mess, No WastePre-portioned meals to reduce waste & remove the guesswork from eating well
Crafted by Michelin-trained chefs with nutrition in mind.

How it Works

Pick your plans & meals
Define your goal and choose meals from our weekly rotating menu
Each meal is freshly prepared
Our chefs freshly prepare your dishes with macro precision
Then couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
Just heat, eat, & enjoy!
Heat them up, enjoy the delicious flavours, track your macros

Your Prep Kitchen Journey

What consistency looks like when your meals are handled for you.

After 1 Week
Spend less time planning meals and feel confident you are eating well.

After 4 Weeks
Consistent meals help support steady energy and focus

After 8 Weeks
Staying on track feels easy, even with a busy lifestyle.

Tried & Tested

Here’s what our customers think after getting started with Prep Kitchen

98%

Of customers said Prep Kitchen is convenient and helps them save time.

87%

Of customers are using Prep Kitchen to help support their nutritional goals.

85%

Of customers say that it is taste, variety and quality of meals that keeps them coming back.

90%

Of customers told us using Prep Kitchen was much easier than cooking at home.

In a post purchase survey of 1.5K Prep Kitchen Customers

Your Week, Sorted

Fresh, macro-balanced meals planned, delivered and ready when you are.
Choose Your Meals
40% Off Your First Box + 20% Off Your Next 4

Choose Your Plan

11M+ meals sold | 4.5 out of 5 | 3.3K reviews
Nutritionally Balanced
High in Protein
Ready in 3 mins
Top Quality, Excellent Taste
No Prep, No Mess, No Waste

Join 160,000+ Others Choosing

Easier, Healthier Eating

Why People Stick With

Prep Kitchen

GOALS
TASTE
TIME
PREP
GOALS
TASTE
PREP

How Prep Kitchen

Compares

Same goals. Better food. More control. Less effort.
Logo
Others
Fresh, Never Frozen
Macros You Can Trust
Average 50g+ Protein
2+ New Meals Every Week
Chef Crafted for Taste
Ready in Under 3 Mins
App + Barcode Tracking
Satisfaction Guarentee
Full Flexibility, Cancel Anytime

Trusted By The Best

Eddie Hall

World’s Strongest Man 2017 & Official World Record 500KG Deadlift.

Prep Kitchen have been an amazing addition to my transformation since winning the World's Strongest Man. High quality food with no bull****. Macros are written on each meal which helps me plan each meal perfectly. Love it and can't recommend it enough.

FAVOURITE SNACK:

Choose Your Meals
40% Off Your First Box + 20% Off Your Next 4

Quality. Every time.

Every meal is built with care, from ingredients to nutrition, right through to packaging.
Macro Checked MealsRegularly tested to keep nutritional labels accurate.
Thoughtfully Sourced IngredientsSeasonal ingredients where possible, trusted partners always.
High Welfare StandardsRed Tractor chicken and free-range eggs only.
Recyclable PackagingBetter for you, better for the planet.

FAQs

Ready to make healthy

eating effortless?

No shopping. No cooking. Just food that fits your goals.
CLAIM OFFER
40% Off Your First Box + 20% Off Your Next 4
CHOOSE YOUR MEALS