Our Author
Kerry Beeson BSc (Nut. Med)
Kerry Beeson is a nutritional therapist, gut health expert, and Metabolic Balance Coach, and has studied at the Centre for Integrated Sports Nutrition. Kerry has a BSc in Nutritional Medicine, with training in naturopathy, nutritional therapy, functional medicine, sports nutrition, and kinesiology.
Kerry has years of experience as a blogger, health & science writer, & news editor. She has been widely published in the media, including Vogue, The Independent, the Daily Mail, Yahoo News, Metro News, MSN News, Woman's Own, Refinery29, HELLO, Stylist, Sheerluxe, Grazia, The Sun, & the Daily Express.
Kerry Beeson is Prep Kitchen's In-House Nutritionist & Communications Manager, educating customers on healthy eating & meal prep to help them reach their goals.
Articles by Kerry
Oct 21, 2025
News
Prep Kitchen Celebrates Its Tenth Birthday!
Read the PK story! Discover the challenges, breakthroughs, and big wins that shaped our amazing journey, and taste the OG meal prep dishes that started it all.
by Kerry Beeson BSc (Nut. Med)
Oct 10, 2025
Health
Menopause and Diet: Simple, Smart-Eating Strategies from Our Nutritionist
Our nutritionist shares simple diet, nutrition, and lifestyle tips to support menopause symptoms, weight gain, and mental well-being.
by Kerry Beeson BSc (Nut. Med)
Oct 3, 2025
News
Eddie Hall: Feeding The Beast
What does it take to fuel Eddie Hall’s training? How many calories does Eddie Hall eat? Find out what The Beast eats, his favourite strongman meals, and more!
by Kerry Beeson BSc (Nut. Med)