Prep Kitchen is Recognised in the Sunday Times 'Best Places to Work List 2025'!
Thanks to feedback from its team, Prep Kitchen has been named one of the UK's top employers in the Sunday Times Best Places to Work List 2025. Discove...
Our Author
Kerry Beeson BSc (Nut. Med)
Kerry has years of experience as a blogger, health & science writer, & news editor. She has been widely published in the media, including Vogue, Yahoo, Metro, MSN News, Woman's Own, Refinery29, HELLO, Sheerluxe, Grazia, The Sun, & Daily Express.
Kerry is a qualified nutritional therapist, with a BSc in Nutritional Medicine. Her skills include naturopathy, nutritional therapy, functional medicine, and kinesiology. She is also a gut health expert, Metabolic Balance Coach, and has studied at the Centre for Integrated Sports Nutrition.
Articles by Kerry Beeson BSc (Nut. Med)
Diet and Mental Health: All You Need To Know
An expert-written guide on the link between diet and mental health, including balanced eating, protein, gut health, and nutrients that support mood
Are All Calories the Same?
When is a calorie not a calorie? Are calories from different foods absorbed differently? A nutritionist explains how not all calories are burned in th...
