What is Bulking and How Does it Work?
Bulking is a popular technique to gain weight and muscle mass. Our experts explain what bulking is, how it works and our tips for a healthy bulking di...
Our Author
Chris Tang
A lifelong athlete, Chris has competed in sports like swimming, hockey, and athletics, while consistently hitting the gym since age 15. Once struggling to gain muscle, he transformed his physique through dedicated bulking, going from 63kg to 85kg.
Chris Tang is a fitness and lifestyle creator with nearly 50k Instagram followers and 36.5k YouTube subscribers. Balancing a full-time job with content creation, Chris inspires others to pursue their fitness goals, proving that even with a busy life, dream and goals are achievable.
Articles by Chris Tang
