“I love how easy Prep Kitchen makes it for me to stay on track with my nutrition goals. I lead a busy life and not having to stress about preparing healthy nutritious meals is a life saver.”
— Lee Phillips
Behind the Scenes with Lee
Meet Lee
Lee is a full time firefighter, 29 times Men's Health magazine cover model and personal trainer. He also competes in functional fitness competitions and has won 4 gold medals at the World Police and Firefighter Games.
Step-by-Step Guide
How it Works
Choose your meals
Define your goal and choose meals from our weekly rotating menu
Chef-prepared precision
Our chefs freshly prepare your dishes with macro precision
Couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
Heat, eat and enjoy
Simply heat, enjoy the delicious flavours and track your macros
Inspired by Lee?
Join our community and apply to become a Prep Kitchen Ambassador.